Author: admin

I'm Luke - a twenty something blogger, crossfit enthusiast, foodie and sports mad watcher. With a penchant for lifting heavy and passionate about keeping active, loving life and eating (mostly healthy foods), I firmly believe this helps justify my (slightly obsessive) peanut butter addiction. While playing a variety of sports growing up I was never the fittest, nor knew the first thing about nutrition. Through trial and error this has been a steep learning curve to creating a better lifestyle, and one that suits me. This blog is a snapshot into all things food, training, living life to the fullest along with random bits and pieces in between.

Putting a face to the name

August 15, 2017

Hi! I’m Luke, the writer behind this blog.

As someone who has had an ongoing battle with weight, self-image and confidence growing up, I’m keen to offer an insight into how I keep active and have managed to reach a point where I’m comfortable in my own skin and know I can maintain this thanks to what I’ve taken on-board the last few years (mostly by trial and error).

A former journalist now in the public relations arena, I decided to start this blog to keep the fingers ticking away over the keyboard (incase I didn’t do enough already) and document my experiences with, though not limited to, food, training and recipes – to show sometimes it pays to never overlook the power of simplicity.

Thanks for visiting and feel free to say hi.

HB